A lot of gaming setups look great for about thirty seconds on camera, and then the second somebody actually has to sit there for four hours, everything starts falling apart. Well, think about it, usually what’s marketed to the average gamer here is LED lights, anything and everything with rainbow LED lights, anything with popular anime characters plastered on it, even just slapping the word “premium” on something like “premium desks,” and it makes gamers want to buy it. But if you’re uncomfortable, what’s the point?
It doesn’t matter how cool or how aesthetically pleasing your setup is; if you can barely go an hour or two sitting there, it’s just not going to work out. Gaming setups get treated like they’re supposed to be all about aesthetics, trends, and whatever some Twitch streamer is showing off this week, but yeah, the body still has to live with the setup after the video ends.
So, why not instead focus more on your health and just feeling better while playing games? Think about it, this is a hobby, and doing a hobby is supposed to make you feel good. If this doesn’t even make you feel good, then what’s the point?
Stop Building the Setup Around Trends Alone
If you look online for inspiration, you’re usually going to find primarily that trendy look that gets pushed; the marketing is fairly relentless here. If something has LED lights, a dramatic shape, a viral TikTok clip behind it, and some influencer saying it changed their life, people start acting like it must be worth having. But of course, a trendy setup piece can still be completely useless in real life.
So, you’re better off just asking more practical questions here, like if you’re looking at Onex gaming chairs, does it actually have lumbar support? Because you can’t just buy a chair based on how aesthetically pleasing it is. Is the desk height working with the arms instead of forcing the shoulders up? Is the monitor position making the neck lean forward all day? While these questions aren’t as fun as shopping around, they still need to be questioned.
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Start with the Stuff Your Body Actually Feels
If the goal is to make a gaming setup healthier, then the biggest upgrades are usually the practical ones. So, there are plenty of ergonomic-based gaming furniture out there, so you could look at those. If this gaming setup is also where you work, then you could even just buy ergonomic office furniture instead (but there’s less personality with those). But in general, you need something ergonomic, so you’re not hunched back, you’re not reaching, you’re not scrunching up for hours at a time.
How’s the Air Quality?
And here’s another thing to keep in mind, too: if the air feels dusty, stale, or heavy, that gets old fast when somebody’s gaming in there all the time. If you’re opening a window, great, but if you’re not, then you should turn on an air purifier, especially if you’re in a smaller room where everything tends to feel a little trapped. Some people even get house plants to help with purifying the room, so you could consider that too.
Don’t Forget About Your Eyes
Sometimes it’s as easy as adjusting your monitor; it could be as easy as having a lamp (or two) with warm light, or even just having the desk right next to a window. But the last thing you want is to strain your eyes, so something as small as this can help a lot.
